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Training Progress : INCLINE FRONT BARBELL RAISES 1RM ( kg) :
Start Date |
1RM : |
Duration |
2021-08-23 |
30 kg |
938 Day(s) |
Last Date : |
1RM : |
Result |
2024-03-17 |
30 kg |
Change 0.0 % |
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Set 1 : 15x30
Set 2 : 15x20
Set 3 : 15x10
Set 1 : 15x30
Set 2 : 15x20
Set 3 : 15x10
Set 1 : 15x30
Set 2 : 15x20
Set 3 : 15x10
Set 1 : 15x30
Set 2 : 15x20
Set 3 : 15x10
Set 1 : 15x30
Set 2 : 15x20
Set 3 : 15x10
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