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MSHAHIN85
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beardyrobb
ConstantinDulgher
rdernbach
scohene
lviera
Ferhat.M
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mrzrm
Uncleduncle62
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Swissshredded
Training Progress : Bodyweight Squat Rep Max :
Start Date
1RM :
Duration
2017-01-18
12 kg
2635 Day(s)
Last Date :
1RM :
Result
2024-04-05
10 kg
Decrease -16.7 %
Logs For : Bodyweight Squat
2024-04-05
Set 1 :
5x10
Set 2 :
5x10
Rep Max:
10
2024-01-15
Set 1 :
5x10
Set 2 :
5x10
Rep Max:
10
2023-10-01
Set 1 :
5x10
Set 2 :
5x10
Rep Max:
10
2023-07-02
Set 1 :
5x10
Set 2 :
5x10
Rep Max:
10
2023-03-12
Set 1 :
5x10
Set 2 :
5x10
Rep Max:
10