Training Progress : Plank Duration(in sec)
Start Date 1RM : Duration
n/a Day(s)
Last Date : 1RM : Result
n/a No Change
Logs For : Plank

2017-02-16

Set 1 : 00:01:00

Set 2 : 00:01:00

Set 3 : 00:01:01


2017-03-05

Set 1 : 00:00:59

Set 2 : 00:00:58

Set 3 : 00:00:56


2017-04-08

Set 1 : 00:01:04

Set 2 : 00:00:58

Set 3 : 00:00:56


2017-06-03

Set 1 : 00:01:00

Set 2 : 00:00:58

Set 3 : 00:00:56


2017-10-05

Set 1 : 00:01:00

Set 2 : 00:01:00

Set 3 : 00:01:00