Training Progress : Tuck Crunch Rep Max :
Start Date 1RM : Duration
2021-07-17 10 kg 1018 Day(s)
Last Date : 1RM : Result
2024-04-29 10 kg Change 0.0 %
Logs For : Tuck Crunch

2024-04-29

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2024-01-23

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2023-10-09

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2023-07-09

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2023-03-19

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10