Training Progress : Cable Kneeling Crunch 1RM ( kg) :
Start Date 1RM : Duration
2021-08-03 133.33 kg 963 Day(s)
Last Date : 1RM : Result
2024-03-22 133.33 kg Change 0.0 %
Logs For : Cable Kneeling Crunch

2024-03-22

Set 1 : 80x20

Set 2 : 80x20

Set 3 : 80x20

Set 4 : 80x20

Set 5 : 80x20


1RM: 133.33

2024-03-12

Set 1 : 80x20

Set 2 : 80x20

Set 3 : 80x20

Set 4 : 80x20

Set 5 : 80x20


1RM: 133.33

2024-02-10

Set 1 : 80x20

Set 2 : 80x20

Set 3 : 80x20


1RM: 133.33

2023-12-21

Set 1 : 80x20

Set 2 : 80x20

Set 3 : 80x20

Set 4 : 80x20

Set 5 : 80x20


1RM: 133.33

2023-11-01

Set 1 : 80x20

Set 2 : 80x20

Set 3 : 80x20

Set 4 : 80x20

Set 5 : 80x20


1RM: 133.33