Training Progress : Push-Up (Wide Hand) Rep Max :
Start Date 1RM : Duration
2021-07-18 20 kg 1024 Day(s)
Last Date : 1RM : Result
2024-05-06 20 kg Change 0.0 %
Logs For : Push-Up (Wide Hand)

2024-05-06

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2024-01-25

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2023-10-10

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2023-07-11

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2023-03-21

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20