Training Progress : Barbell Deadlift 1RM ( kg) :
Start Date 1RM : Duration
2013-12-03 0 kg 3774 Day(s)
Last Date : 1RM : Result
2024-04-02 66.66 kg Change 0.0 %
Logs For : Barbell Deadlift

2024-04-02

Set 1 : 40x20

Set 2 : 40x15

Set 3 : 10x10


1RM: 66.66

2023-09-20

Set 1 : 40x10

Set 2 : 40x15

Set 3 : 10x20


1RM: 60

2023-09-20

Set 1 : 40x20

Set 2 : 40x15

Set 3 : 10x10


1RM: 66.66

2022-11-30

Set 1 : 40x10

Set 2 : 40x15

Set 3 : 10x20


1RM: 60

2022-11-30

Set 1 : 40x20

Set 2 : 40x15

Set 3 : 10x10


1RM: 66.66