Training Progress : Single-Leg Stride Jump Rep Max :
Start Date 1RM : Duration
2021-07-11 20 kg 552 Day(s)
Last Date : 1RM : Result
2023-01-13 20 kg Change 0.0 %
Logs For : Single-Leg Stride Jump

2023-01-13

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2021-07-11

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20