We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Cable Crunch 1RM ( kg) :
Start Date |
1RM : |
Duration |
2021-08-19 |
110 kg |
938 Day(s) |
Last Date : |
1RM : |
Result |
2024-03-13 |
130 kg |
Increase 18.2 % |
|
Set 1 : 65x30
Set 2 : 65x30
Set 3 : 65x30
Set 4 : 65x30
Set 5 : 65x30
Set 1 : 65x30
Set 2 : 65x30
Set 3 : 65x30
Set 4 : 65x30
Set 5 : 65x30
Set 1 : 65x30
Set 2 : 65x30
Set 3 : 65x30
Set 4 : 65x30
Set 5 : 65x30
Set 1 : 65x30
Set 2 : 65x30
Set 3 : 65x30
Set 4 : 65x30
Set 5 : 65x30
Set 1 : 65x30
Set 2 : 65x30
Set 3 : 65x30
Set 4 : 65x30
Set 5 : 65x30
|
|
|
|