Training Progress : Dumbbell Bench Press 1RM ( lbs) :
Start Date 1RM : Duration
2017-04-07 130 lbs 1 Day(s)
Last Date : 1RM : Result
2017-04-07 130 lbs Change 0.0 %
Logs For : Dumbbell Bench Press

2017-04-07

Set 1 : 30x100

Set 2 : 30x20

Set 3 : 30x25


1RM: 130