Training Progress : Bench Crunch Rep Max :
Start Date 1RM : Duration
2016-07-14 40 lbs 303 Day(s)
Last Date : 1RM : Result
2017-05-12 25 lbs Decrease -37.5 %
Logs For : Bench Crunch

2017-05-12

Set 1 : 0x25

Set 2 : 0x25

Set 3 : 0x25

Set 4 : 0x25


Rep Max: 25

2016-07-14

Set 1 : 0x40

Set 2 : 0x40

Set 3 : 0x40


Rep Max: 40