Training Progress : Barbell Bench Press (Close Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2017-05-13 247 lbs 1 Day(s)
Last Date : 1RM : Result
2017-05-13 247 lbs Change 0.0 %
Logs For : Barbell Bench Press (Close Grip)

2017-05-13

Set 1 : 105x14

Set 2 : 155x12

Set 3 : 175x10

Set 4 : 195x8

Set 5 : 195x6


1RM: 247