Training Progress : Barbell Clean and Jerk 1RM ( lbs) :
Start Date 1RM : Duration
2016-08-19 151.67 lbs 5 Day(s)
Last Date : 1RM : Result
2016-08-23 173.33 lbs Increase 14.3 %
Logs For : Barbell Clean and Jerk

2016-08-23

Set 1 : 65x50


1RM: 173.33

2016-08-21

Set 1 : 65x50


1RM: 173.33

2016-08-19

Set 1 : 65x40


1RM: 151.67