We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Barbell Clean and Jerk 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2016-08-19 |
151.67 lbs |
5 Day(s) |
Last Date : |
1RM : |
Result |
2016-08-23 |
173.33 lbs |
Increase 14.3 % |
|
|
|
|