Training Progress : Barbell Deep Squat 1RM ( lbs) :
Start Date 1RM : Duration
2017-03-13 46 lbs 1 Day(s)
Last Date : 1RM : Result
2017-03-13 46 lbs Change 0.0 %
Logs For : Barbell Deep Squat

2017-03-13

Set 1 : 16x16

Set 2 : 30x16

Set 3 : 30x16


1RM: 46