We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Barbell Good Morning 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2017-02-28 |
60 lbs |
20 Day(s) |
Last Date : |
1RM : |
Result |
2017-03-19 |
60 lbs |
Change 0.0 % |
|
Set 1 : 30x20
Set 2 : 30x30
Set 3 : 30x25
Set 1 : 17x10
Set 2 : 17x10
Set 3 : 17x10
Set 1 : 30x20
Set 2 : 30x20
Set 3 : 30x20
Set 1 : 30x30
Set 2 : 30x30
Set 3 : 30x30
|
|
|