Training Progress : Weighted Tricep Dip 1RM ( kg) :
Start Date 1RM : Duration
2020-12-07 12.66 kg 1 Day(s)
Last Date : 1RM : Result
2020-12-07 12.66 kg Change 0.0 %
Logs For : Weighted Tricep Dip

2020-12-07

Set 1 : 0x15

Set 2 : 10x8

Set 3 : 10x8


1RM: 12.66