We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Machine Tricep Extension 1RM ( kg) :
Start Date |
1RM : |
Duration |
2024-02-21 |
109.2 kg |
1 Day(s) |
Last Date : |
1RM : |
Result |
2024-02-21 |
109.2 kg |
Change 0.0 % |
|
Set 1 : 68x8
Set 2 : 77x8
Set 3 : 91x6
Set 4 : 91x6
|
|
|