Training Progress : Kettlebell One-Arm Snatch 1RM ( kg) :
Start Date 1RM : Duration
2019-09-30 22.5 kg 586 Day(s)
Last Date : 1RM : Result
2021-05-07 17.5 kg Decrease -22.2 %
Logs For : Kettlebell One-Arm Snatch

2021-05-07

Set 1 : 12.5x12

Set 2 : 12.5x12

Set 3 : 12.5x12


1RM: 17.5

2020-10-12

Set 1 : 12.5x12

Set 2 : 15x12

Set 3 : 15x12


1RM: 21

2020-09-28

Set 1 : 12x12

Set 2 : 12x12

Set 3 : 12x12


1RM: 16.79

2019-12-01

Set 1 : 12.5x12

Set 2 : 16x12

Set 3 : 16x12


1RM: 22.4

2019-11-02

Set 1 : 15x12

Set 2 : 17.5x12

Set 3 : 20x12


1RM: 28