Training Progress : Plank Duration(in sec)
Start Date 1RM : Duration
n/a Day(s)
Last Date : 1RM : Result
n/a No Change
Logs For : Plank

2022-11-04

Set 1 : 00:00:35

Set 2 : 00:00:35

Set 3 : 00:00:40

Set 4 : 00:00:45