Training Progress : Decline Crunch Rep Max :
Start Date 1RM : Duration
2022-12-16 15 kg 1 Day(s)
Last Date : 1RM : Result
2022-12-16 15 kg Change 0.0 %
Logs For : Decline Crunch

2022-12-16

Set 1 : 10x12

Set 2 : 10x15

Set 3 : 10x15

Set 4 : 10x15


Rep Max: 15