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Training Progress : Leverage Incline Chest Press 1RM ( kg) :
Start Date |
1RM : |
Duration |
2023-01-11 |
29.99 kg |
1 Day(s) |
Last Date : |
1RM : |
Result |
2023-01-11 |
29.99 kg |
Change 0.0 % |
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Set 1 : 8x20
Set 2 : 8x20
Set 3 : 18x20
Set 4 : 18x20
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