We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Pull-Up Rep Max :
Start Date |
1RM : |
Duration |
2016-06-30 |
5 kg |
787 Day(s) |
Last Date : |
1RM : |
Result |
2018-08-25 |
10 kg |
Increase 100.0 % |
|
Set 1 : 0.5x10
Set 2 : 0.5x10
Set 3 : 0.5x10
Set 1 : 0.5x10
Set 2 : 0.5x10
Set 3 : 0.5x10
Set 4 : 0.5x10
Set 5 : 0.5x10
Set 1 : 0.5x8
Set 2 : 0.5x8
Set 3 : 0.5x8
Set 1 : 0.5x3
Set 2 : 0.5x3
Set 3 : 0.5x3
Set 1 : 0.5x6
Set 2 : 0.5x6
Set 3 : 0.5x6
|
|
|
|