Training Progress : Machine Leg Press 1RM ( lbs) :
Start Date 1RM : Duration
2018-09-07 503.99 lbs 1 Day(s)
Last Date : 1RM : Result
2018-09-07 503.99 lbs Change 0.0 %
Logs For : Machine Leg Press

2018-09-07

Set 1 : 40x15

Set 2 : 60x12

Set 3 : 70x12

Set 4 : 80x12

Set 5 : 100x15


1RM: 150

2018-09-07

Set 1 : 200x15

Set 2 : 240x12

Set 3 : 280x12

Set 4 : 320x12

Set 5 : 360x12


1RM: 503.99