Training Progress : Machine Calf Raise 1RM ( lbs) :
Start Date 1RM : Duration
2018-09-07 266.66 lbs 1 Day(s)
Last Date : 1RM : Result
2018-09-07 266.66 lbs Change 0.0 %
Logs For : Machine Calf Raise

2018-09-07

Set 1 : 40x20

Set 2 : 40x20

Set 3 : 80x20

Set 4 : 120x20

Set 5 : 160x20


1RM: 266.66