Training Progress : Ankle Circles Rep Max :
Start Date 1RM : Duration
2018-05-04 12 lbs 1299 Day(s)
Last Date : 1RM : Result
2021-11-22 12 lbs Change 0.0 %
Logs For : Ankle Circles

2021-11-22

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12

2021-11-16

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12

2021-11-08

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12

2021-11-01

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12

2021-10-25

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12