Choose Your Progress Chart

Training Progress : Step Machine - Cardio Graph :
Start Date 1RM : Duration
2018-05-25 n/a 1278 Day(s)
Last Date : 1RM : Result
2021-11-22 n/a Decrease
Logs For : Step Machine

2021-11-22

Calorie :    72 CAL

Distance :  17 mile

Speed :      8 mph

Lap/Rep :  1 Laps/Reps

Duration :  00:05:15

2021-11-16

Calorie :    71 CAL

Distance :  16 mile

Speed :      8 mph

Lap/Rep :  1 Laps/Reps

Duration :  00:05:00

2021-11-08

Calorie :    52 CAL

Distance :  12 mile

Speed :      5 mph

Lap/Rep :  1 Laps/Reps

Duration :  00:05:02

2021-11-01

Calorie :    72 CAL

Distance :  17 mile

Speed :      8 mph

Lap/Rep :  1 Laps/Reps

Duration :  00:05:00

2021-10-25

Calorie :    60 CAL

Distance :  15 mile

Speed :      8 mph

Lap/Rep :  1 Laps/Reps

Duration :  00:05:01