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Training Progress : Weighted Pull-Up 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2023-01-11 |
10 lbs |
15 Day(s) |
Last Date : |
1RM : |
Result |
2023-01-25 |
0 lbs |
Decrease -100.0 % |
|
Set 1 : 0x2
Set 2 : 0x2
Set 3 : 0x2
Set 4 : 0x2
Set 5 : 0x2
Set 6 : 0x0
Set 1 : 0x2
Set 2 : 0x2
Set 3 : 0x2
Set 4 : 0x2
Set 5 : 0x2
Set 6 : 0x2
Set 7 : 0x1
Set 1 : 0x2
Set 2 : 0x2
Set 3 : 0x2
Set 4 : 0x1
Set 5 : 0x1
Set 1 : 0x2
Set 2 : 0x2
Set 3 : 0x2
Set 4 : 0x2
Set 5 : 10x1
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