Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2016-08-14 133.33 lbs 2587 Day(s)
Last Date : 1RM : Result
2023-09-13 41.25 lbs Decrease -69.1 %
Logs For : Cable Lat Pulldown (Wide Grip)

2023-09-13

Set 1 : 27.5x15

Set 2 : 27.5x15

Set 3 : 27.5x15


1RM: 41.25

2023-01-03

Set 1 : 35x15

Set 2 : 35x15

Set 3 : 35x18


1RM: 56

2022-12-28

Set 1 : 35x15


1RM: 52.5

2022-12-26

Set 1 : 35x12

Set 2 : 35x12

Set 3 : 35x12


1RM: 49

2022-12-07

Set 1 : 60x15

Set 2 : 60x18

Set 3 : 60x27


1RM: 114