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Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2016-08-14 |
133.33 lbs |
2587 Day(s) |
Last Date : |
1RM : |
Result |
2023-09-13 |
41.25 lbs |
Decrease -69.1 % |
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Set 1 : 27.5x15
Set 2 : 27.5x15
Set 3 : 27.5x15
Set 1 : 35x15
Set 2 : 35x15
Set 3 : 35x18
Set 1 : 35x12
Set 2 : 35x12
Set 3 : 35x12
Set 1 : 60x15
Set 2 : 60x18
Set 3 : 60x27
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