Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2013-07-06 50 lbs 3130 Day(s)
Last Date : 1RM : Result
2022-01-29 20 lbs Decrease -60.0 %
Logs For : Push-Up

2022-01-29

Set 1 : 10x30


Rep Max: 20

2020-01-19

Set 1 : 0x20

Set 2 : 0x20

Set 3 : 0x20

Set 4 : 0x20


Rep Max: 20

2020-01-14

Set 1 : 0x20

Set 2 : 0x20

Set 3 : 0x20

Set 4 : 0x20


Rep Max: 20

2020-01-07

Set 1 : 0x20

Set 2 : 0x20

Set 3 : 0x20

Set 4 : 0x20


Rep Max: 20

2020-01-05

Set 1 : 0x100


Rep Max: 100