Training Progress : EZ Bar French Press 1RM ( lbs) :
Start Date 1RM : Duration
2020-11-03 56 lbs 555 Day(s)
Last Date : 1RM : Result
2022-05-11 14 lbs Decrease -75.0 %
Logs For : EZ Bar French Press

2022-05-11

Set 1 : 10x12

Set 2 : 10x10

Set 3 : 10x8

Set 4 : 10x6


1RM: 14

2022-05-09

Set 1 : 10x12

Set 2 : 10x10

Set 3 : 10x8

Set 4 : 10x6


1RM: 14

2022-04-04

Set 1 : 10x10


1RM: 13.33

2022-04-04

Set 1 : 10x10


1RM: 13.33

2022-04-04

Set 1 : 10x10

Set 2 : 10x10


1RM: 13.33