Training Progress : Barbell Military Press 1RM ( lbs) :
Start Date 1RM : Duration
2022-05-09 14 lbs 5 Day(s)
Last Date : 1RM : Result
2022-05-13 14 lbs Change 0.0 %
Logs For : Barbell Military Press

2022-05-13

Set 1 : 10x12

Set 2 : 10x10

Set 3 : 10x8

Set 4 : 10x6


1RM: 14

2022-05-11

Set 1 : 10x12

Set 2 : 10x10

Set 3 : 10x8

Set 4 : 10x6


1RM: 14

2022-05-09

Set 1 : 10x12

Set 2 : 10x10

Set 3 : 10x8

Set 4 : 10x6


1RM: 14