Training Progress : Cable Kneeling Crunch 1RM ( lbs) :
Start Date 1RM : Duration
2017-08-22 275 lbs 1353 Day(s)
Last Date : 1RM : Result
2021-05-05 158.33 lbs Decrease -42.4 %
Logs For : Cable Kneeling Crunch

2021-05-05

Set 1 : 95x20

Set 2 : 95x20


1RM: 158.33

2021-03-30

Set 1 : 95x20

Set 2 : 95x20


1RM: 158.33

2021-03-09

Set 1 : 95x20

Set 2 : 95x20

Set 3 : 95x20


1RM: 158.33

2020-11-04

Set 1 : 95x20

Set 2 : 95x20

Set 3 : 95x20

Set 4 : 95x20


1RM: 158.33

2019-07-13

Set 1 : 95x20

Set 2 : 95x20


1RM: 158.33