Training Progress : Barbell Preacher Curl 1RM ( lbs) :
Start Date 1RM : Duration
2018-11-26 8.33 lbs 8 Day(s)
Last Date : 1RM : Result
2018-12-03 33.33 lbs Increase 300.1 %
Logs For : Barbell Preacher Curl

2018-12-03

Set 1 : 20x20

Set 2 : 20x20

Set 3 : 20x20

Set 4 : 20x20


1RM: 33.33

2018-11-26

Set 1 : 5x20

Set 2 : 5x15

Set 3 : 5x15


1RM: 8.33