Training Progress : Wrist Roller 1RM ( lbs) :
Start Date 1RM : Duration
2020-01-15 30 lbs 1 Day(s)
Last Date : 1RM : Result
2020-01-15 30 lbs Change 0.0 %
Logs For : Wrist Roller

2020-01-15

Set 1 : 25x5

Set 2 : 25x5

Set 3 : 25x6

Set 4 : 25x5


1RM: 30