Choose Your Progress Chart

Training Progress : Treadmill Running - Cardio Graph :
Start Date 1RM : Duration
2018-11-30 n/a 410 Day(s)
Last Date : 1RM : Result
2020-01-13 n/a Increase
Logs For : Treadmill Running

2020-01-13

Calorie :    120 CAL

Distance :  1 mile

Speed :      12 mph

Lap/Rep :  3 Laps/Reps

Duration :  00:10:00

2018-12-27

Calorie :    100 CAL

Distance :  3 mile

Speed :      16 mph

Lap/Rep :  5 Laps/Reps

Duration :  00:20:00

2018-12-24

Calorie :    160 CAL

Distance :  2.5 mile

Speed :      16 mph

Lap/Rep :  5 Laps/Reps

Duration :  00:20:00

2018-12-08

Calorie :    130 CAL

Distance :  2 mile

Speed :      16 mph

Lap/Rep :  5 Laps/Reps

Duration :  00:20:00

2018-11-30

Calorie :    100 CAL

Distance :  2 mile

Speed :      12 mph

Lap/Rep :  1 Laps/Reps

Duration :  00:15:00