Training Progress : Dumbbell Reverse Lunge 1RM ( lbs) :
Start Date 1RM : Duration
2018-12-07 27.5 lbs 1 Day(s)
Last Date : 1RM : Result
2018-12-07 27.5 lbs Change 0.0 %
Logs For : Dumbbell Reverse Lunge

2018-12-07

Set 1 : 10x30

Set 2 : 15x20

Set 3 : 15x22

Set 4 : 15x25


1RM: 27.5