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Training Progress : Dumbbell Reverse Lunge 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2018-12-07 |
27.5 lbs |
1 Day(s) |
Last Date : |
1RM : |
Result |
2018-12-07 |
27.5 lbs |
Change 0.0 % |
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Set 1 : 10x30
Set 2 : 15x20
Set 3 : 15x22
Set 4 : 15x25
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