Training Progress : Cable Kneeling Crunch 1RM ( lbs) :
Start Date 1RM : Duration
2018-12-08 30 lbs 1 Day(s)
Last Date : 1RM : Result
2018-12-08 30 lbs Change 0.0 %
Logs For : Cable Kneeling Crunch

2018-12-08

Set 1 : 20x12

Set 2 : 20x15

Set 3 : 20x15

Set 4 : 10x15


1RM: 30