Training Progress : Alternating Heel Touch Rep Max :
Start Date 1RM : Duration
2024-02-29 20 lbs 68 Day(s)
Last Date : 1RM : Result
2024-05-06 20 lbs Change 0.0 %
Logs For : Alternating Heel Touch

2024-05-06

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20

2024-04-26

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20

2024-04-18

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20

2024-04-10

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20

2024-04-02

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20