Training Progress : Hanging Leg Raise Rep Max :
Start Date 1RM : Duration
2014-01-31 8 lbs 3703 Day(s)
Last Date : 1RM : Result
2024-03-21 8 lbs Change 0.0 %
Logs For : Hanging Leg Raise

2024-03-21

Set 1 : 10x8

Set 2 : 10x8


Rep Max: 8

2024-03-13

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


Rep Max: 8

2024-03-05

Set 1 : 10x8

Set 2 : 10x8


Rep Max: 8

2018-02-21

Set 1 : 10x10


Rep Max: 10

2014-12-08

Set 1 : 0x10

Set 2 : 0x10


Rep Max: 10