Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2016-05-07 10 lbs 2867 Day(s)
Last Date : 1RM : Result
2024-03-12 15 lbs Increase 50.0 %
Logs For : Push-Up

2024-03-12

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2024-03-05

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x10


Rep Max: 15

2024-02-25

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2024-01-23

Set 1 : 10x20

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 20

2023-11-13

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x15


Rep Max: 20