Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2016-08-29 8 lbs 2752 Day(s)
Last Date : 1RM : Result
2024-03-11 15 lbs Increase 87.5 %
Logs For : Pull-Up

2024-03-11

Set 1 : 1x15

Set 2 : 1x12

Set 3 : 1x12


Rep Max: 15

2024-02-27

Set 1 : 1x13


Rep Max: 13

2024-02-18

Set 1 : 1x15

Set 2 : 1x10

Set 3 : 1x10


Rep Max: 15

2023-12-16

Set 1 : 1x14

Set 2 : 1x10

Set 3 : 1x10


Rep Max: 14

2023-11-14

Set 1 : 1x12

Set 2 : 1x9

Set 3 : 1x8


Rep Max: 12