Training Progress : Smith Machine Incline Bench Press 1RM ( lbs) :
Start Date 1RM : Duration
2021-07-02 157.5 lbs 1 Day(s)
Last Date : 1RM : Result
2021-07-02 157.5 lbs Change 0.0 %
Logs For : Smith Machine Incline Bench Press

2021-07-02

Set 1 : 135x5

Set 2 : 135x5


1RM: 157.5