Training Progress : Air Bike Rep Max :
Start Date 1RM : Duration
2014-08-20 25 lbs 220 Day(s)
Last Date : 1RM : Result
2015-03-27 16 lbs Decrease -36.0 %
Logs For : Air Bike

2015-03-27

Set 1 : 0x16

Set 2 : 0x16

Set 3 : 0x16


Rep Max: 16

2015-03-20

Set 1 : 0x16

Set 2 : 0x16

Set 3 : 0x16


Rep Max: 16

2015-02-24

Set 1 : 0x15

Set 2 : 0x15

Set 3 : 0x15


Rep Max: 15

2015-02-18

Set 1 : 0x15

Set 2 : 0x15

Set 3 : 0x15


Rep Max: 15

2015-02-07

Set 1 : 0x15

Set 2 : 0x15

Set 3 : 0x15


Rep Max: 15