Training Progress : Plank Duration(in sec)
Start Date 1RM : Duration
2014-06-20 n/a 274 Day(s)
Last Date : 1RM : Result
2015-03-20 n/a Decrease
Logs For : Plank

2014-06-20

Set 1 : 00:01:45

Set 2 : 00:01:06

Set 3 : 00:00:57


2014-06-23

Set 1 : 00:01:18

Set 2 : 00:01:23

Set 3 : 00:01:22


2014-08-24

Set 1 : 00:01:31

Set 2 : 00:01:31

Set 3 : 00:01:31


2014-09-02

Set 1 : 00:01:35

Set 2 : 00:01:30

Set 3 : 00:01:34


2014-09-10

Set 1 : 00:01:30

Set 2 : 00:01:31

Set 3 : 00:01:31