Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2014-06-20 5 lbs 3609 Day(s)
Last Date : 1RM : Result
2024-05-06 10 lbs Increase 100.0 %
Logs For : Pull-Up

2024-05-06

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x5

Set 4 : 10x3


Rep Max: 10

2024-04-15

Set 1 : 10x10

Set 2 : 10x9

Set 3 : 10x5

Set 4 : 10x6


Rep Max: 10

2024-04-01

Set 1 : 10x15

Set 2 : 10x10

Set 3 : 10x7

Set 4 : 10x2


Rep Max: 15

2024-03-25

Set 1 : 10x20

Set 2 : 10x12

Set 3 : 10x8

Set 4 : 10x7


Rep Max: 20

2024-03-18

Set 1 : 10x8

Set 2 : 10x4

Set 3 : 10x4

Set 4 : 10x3


Rep Max: 8