Training Progress : Cable Bicep Curl (Close Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2019-05-17 46.67 lbs 1 Day(s)
Last Date : 1RM : Result
2019-05-17 46.67 lbs Change 0.0 %
Logs For : Cable Bicep Curl (Close Grip)

2019-05-17

Set 1 : 30x15

Set 2 : 35x9

Set 3 : 35x10


1RM: 46.67