Training Progress : Cable Mid Chest Crossover 1RM ( lbs) :
Start Date 1RM : Duration
2019-05-21 20 lbs 1 Day(s)
Last Date : 1RM : Result
2019-05-21 20 lbs Change 0.0 %
Logs For : Cable Mid Chest Crossover

2019-05-21

Set 1 : 10x12

Set 2 : 15x10

Set 3 : 15x10


1RM: 20