Training Progress : Cable High Pulley Tricep Extension 1RM ( lbs) :
Start Date 1RM : Duration
2019-05-18 40 lbs 1 Day(s)
Last Date : 1RM : Result
2019-05-18 40 lbs Change 0.0 %
Logs For : Cable High Pulley Tricep Extension

2019-05-18

Set 1 : 30x10

Set 2 : 30x7

Set 3 : 30x8


1RM: 40