Training Progress : Weighted Tricep Dip 1RM ( lbs) :
Start Date 1RM : Duration
2019-05-14 31.67 lbs 8 Day(s)
Last Date : 1RM : Result
2019-05-21 0 lbs Decrease -100.0 %
Logs For : Weighted Tricep Dip

2019-05-21

Set 1 : 0x10

Set 2 : 0x11

Set 3 : 0x7


1RM: 0

2019-05-18

Set 1 : 0x12

Set 2 : 10x12

Set 3 : 20x9

Set 4 : 25x7


1RM: 30.83

2019-05-14

Set 1 : 25x8

Set 2 : 10x8

Set 3 : 10x8

Set 4 : 10x8


1RM: 31.67