Training Progress : Machine Seated Leg Curl 1RM ( lbs) :
Start Date 1RM : Duration
2019-05-16 135 lbs 1 Day(s)
Last Date : 1RM : Result
2019-05-16 135 lbs Change 0.0 %
Logs For : Machine Seated Leg Curl

2019-05-16

Set 1 : 70x20

Set 2 : 90x15

Set 3 : 90x15


1RM: 135